by Alfonso López Caballero · MR · tapa blanda · ISBN 9788427016422
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«El arte de complicarse la vida» is a self-help essay by Dr. Alfonso López Caballero, published by MR in paperback (192 pages, in Spanish).
With corrosive humor, the author argues that much human suffering can be avoided and offers two options: keep complicating your life or change your attitude and laugh at unjustified worries. It reviews false dogmas, imaginary problems, relationship traps, meddlers, and artificial obstacles that lead to loneliness.
The first edition (1992) was published in the Fontana Práctica collection by Ediciones Martínez Roca, Barcelona.
A book suitable for those new to personal development who appreciate an ironic and lighthearted tone.
