
by Lou Marinoff · ZETA BOLSILLO · tapa blanda · ISBN 9788496778399

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The ABC of Happiness is a self-help book written by Lou Marinoff, author of 'More Plato and Less Prozac'. In this book, Marinoff guides us through a journey of self-discovery and personal growth, offering practical tools to find happiness in everyday life. With a focus on philosophy and positive psychology, the author invites us to reflect on our beliefs and values, and to take control of our own emotional well-being.

Lou Marinoff is a Canadian-born academic, author, and Commonwealth Scholar. He is Professor of Philosophy and Asian Studies at The City College of New York and founding President of the American Philosophical Practitioners Association. He is known for his books, including Plato Not Prozac, Therapy for the Sane, The Middle Way and The Power of Dao, which focus on applying philosophical concepts to address everyday challenges.
