by Alexander Lowen, Leslie Lowen · Sirio Editorial · tapa blanda · ISBN 9788478080335
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
This book is a practical guide to understanding and applying bioenergetics, a method that integrates working with the body and mind to improve emotional and physical well-being. Through detailed exercises, the authors teach how to release blocked energy and revitalize the body, promoting greater awareness and connection with oneself. This manual is ideal for those looking for an effective way to improve their health and vitality through movement and expression.
Tapa blanda
Alexander Lowen was an American physician and psychotherapist.
