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Duerme bien
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Salud y BienestarISBN | 9788425512650
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Product details
Pages: 256 pages
Author: Nigel Ball, Nick Hough
Publisher: Hispano Europea
ISBN: 9788425512650
Format: tapa blanda
Language: es-ES
Release date: 30/6/1999
ISBN: 9788425512650
Synopsis of Duerme bien
Este libro presenta un programa educativo para mejorar la calidad del sueño de manera fácil y efectiva. Se centra en la idea de que cualquier persona puede mejorar su sueño y beneficiar su salud y bienestar general. Escrito por Nigel Ball y Nick Hough, es una guía práctica para quienes buscan optimizar su descanso nocturno y mejorar su calidad de vida.
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