by Varios Autores · Integral · tapa dura · ISBN 9788498673890
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Discover the importance of a good night's sleep with 'Dormir para crecer' (Sleeping to Grow). This book, with a prologue by Dr. Eduard Estivill, compiles interesting and rigorous studies on sleep in various stages of life, from childhood to adulthood. Learn about the tools used by sleep medicine specialists and how to enjoy quality, long-lasting, and undisturbed rest to regenerate your body and face the day with energy.
