by Eduard Estivill · Debolsillo · tapa blanda · ISBN 9788483464748
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In 'Sleeping Well to Live Longer', Dr. Eduard Estivill thoroughly explores sleep disorders in the elderly. The book addresses the specific needs for rest, the most frequent disorders and how to treat them, offering restorative guidelines to improve the quality of rest in old age. With a practical and clarifying style, this guide helps older people get quality rest, addressing habits and ailments characteristic of age.
