by Sarah Diefenbach, Daniel Ullrich · MVG Moderne Vlgs. Ges. · tapa dura · ISBN 9783868826647
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«Digitale Depression: Wie neue Medien unser Glücksempfinden verändern» is the essay by Sarah Diefenbach and Daniel Ullrich on how digital technologies affect happiness, published by MVG Moderne Vlgs. Ges. in hardback (239 pages, in German).
The authors, experts in media informatics, analyse how constant smartphone and social media use alters our ability to enjoy present moments. Through everyday scenes such as photographing a sunset or comparing one's own life with others' posts, they explain that the pursuit of likes and external validation can generate dissatisfaction. The work invites readers to recover a more conscious and direct experience of happiness, with all senses, beyond the screen.
Essay published in 2016 within the categories of technology and philosophy.
Recommended for those who want to reflect on the psychological impact of social media and the everyday use of digital devices.
