by Cristina Tarrega · La Esfera de los Libros, S.L. · tapa blanda · ISBN 9788497348676
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«Diez años más joven» is the beauty and health guide by Cristina Tárrega, published by La Esfera de los Libros in paperback (220 pages, in Spanish).
The author brings together practical advice on aesthetics and well-being: she reveals celebrities' beauty secrets, recommends creams that work, proposes effective diets and outlines an anti-ageing route. All with the collaboration of Lola Delgado and without miracle promises, true to the subtitle «ganarle tierra al mar sin mentiras».
The subtitle is «O cómo ganarle tierra al mar sin mentiras». The author had the collaboration of Lola Delgado. The work was published in 2009.
Recommended for readers interested in beauty, health and well-being who seek to improve their appearance with a practical approach and no false promises.
