by María E. Domínguez · Libro Hobby Club Sa · tapa blanda · ISBN 9788497360807
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«Dietas: Mentiras y Verdades» is the health and nutrition guide by María E. Domínguez, published by Libro Hobby Club in paperback (158 pages, in Spanish).
The author reviews the most common beliefs about diets to distinguish myths from reasonable approaches. The work is intended for those who wish to improve their health, lose weight and gain well-being, and combines practical information with a self-help approach that invites action.
It corresponds to the second edition, published in Madrid in 2002 within the Autoayuda Éxito collection.
Aimed at readers interested in self-help and well-being who seek an accessible guide to lose weight and gain health.
