by Jörg Zittlau · Econ Tb. · tapa blanda · ISBN 9783612206299
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«Die Ideal-Diät für Ihre Blutgruppe» is the practical nutrition guide by Jörg Zittlau, published by Econ Tb. in paperback (155 pages, in German).
The book proposes a diet adapted to blood type and brings together recipes and recommendations for putting it into practice. It presents this diet as a health formula that seeks to improve daily well-being.
Published on 1 October 1998; the subtitle of the work is «Typgerechte Ernährung – die neue Gesundheitsformel».
For readers who want to get started in blood-type nutrition and are looking for a guide with recipes to reorganise their eating habits.
