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ISBN: 9783423361781
Este libro explora la relación entre la atención plena, las emociones y la salud a través de conversaciones entre Daniel Goleman y el Dalai Lama. Se centra en cómo las prácticas de mindfulness pueden influir positivamente en nuestras emociones y bienestar general. El libro es una traducción del original en inglés 'Healing Emotions: Conversations with the Dalai Lama on Mindfulness, Emotions and Health'.
