
by Peter Kelder, Christian Salvesen · FISCHER Taschenbuch, · tapa blanda · ISBN 9783596162376

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Discover the ancient secret of the Himalayan valleys with 'Die Fünf Tibeter / Der Sechste Tibeter'. This book guides you through a series of revitalizing exercises that will help you improve your physical and mental well-being. Learn to mobilize your energies and transform your life with these ancestral practices. A practical guide to integrating Tibetan wisdom into your daily routine and achieving a full and healthy life.

