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Detrás del ruido
by Ángel Martín · Editorial Planeta · tapa blanda · 256 pages
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Pages: 256 pagesAuthor: Ángel MartínPublisher: Editorial PlanetaFormat: tapa blandaLanguage: es-ESRelease date: 29/11/2023ISBN: ISBN 9788408280507
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Synopsis of Detrás del ruido
En 'Detrás del ruido', Ángel Martín comparte todo lo que aprendió para rehacerse por completo y mantener la cordura tras superar un brote psicótico. Con un estilo íntimo e impactante, pero no exento de humor, el autor relata su experiencia y ofrece consejos para aquellos que buscan graduar sus emociones, apagar sus miedos o bajar el volumen de sus voces. Un libro que invita a colocarse detrás del ruido y encontrar la estabilidad tras la tormenta. Ángel Martín, reconocido humorista, comparte su experiencia personal y las herramientas que le ayudaron a recuperarse tras un difícil episodio de salud mental. Este libro es una guía para quienes buscan comprender y gestionar sus propias emociones, ofreciendo una perspectiva honesta y esperanzadora sobre la salud mental.
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About the author
Ángel Martín
Ángel Martín Gómez is a Spanish actor, TV presenter, comedian and screenwriter.
Born in 19779 titles published
View full profileBest-selling books in Otros
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