by Santiago Rojas · Zenith · tapa blanda · ISBN 9788408008385
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In 'Desestrésate', Dr. Santiago Rojas offers a guide to transform negative tension into positive tension, also known as 'eustress'. The book presents practical proposals to cope with stress and react in a healthy way to adversities. Learn to free yourself from tension and improve your life with this innovative and healthy approach.
Santiago Gerardo Rojas López is a Paraguay international footballer who plays as a goalkeeper for Nacional and the Paraguay national team.
