by Dorothy Rowe · Routledge · tapa blanda · ISBN 9780415034562
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«Depression: The Way Out of Your Prison» is an essay by Dorothy Rowe on depression, published by Routledge in paperback (242 pages, in English).
Rowe argues that depression is not an illness or a disorder, but a defence against pain and fear that arises when life does not turn out as one believed. Depression would be the result of how each person sees themselves and the world; by changing those interpretations, one can regain control and achieve a fuller life.
The work appears in the health and wellbeing and philosophy categories.
It is aimed at people with depression, their family and friends, and professionals who work with them.
