ISBN 9788417349882
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«Depresión: prevenirla, detectarla y tratarla» is a 133-page practical mental health guide, in Spanish.
The book explains what depression is and how to distinguish it from temporary sadness, what factors can favour it and what the warning signs are. It also reviews the options for preventing it and spotting it early, as well as the therapeutic avenues and practical steps for coping with it, both by the affected person and by those around them.
Registered with ISBN 9788417349882, it was published in 2020 and falls under the Health and Wellbeing category.
It may be useful for people affected by depression and for family members or carers looking for clear and practical information.
