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Das Achtsamkeits-Buch
4.1
Salud y BienestarISBN | 9783608945584
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Product details
Pages: 303 pages
Author: Halko Weiss, Michael E. Harrer, Thomas Dietz
Publisher: Klett-Cotta Verlag
ISBN: 9783608945584
Format: tapa dura
Language: de
Release date: 1/3/2010
ISBN: 9783608945584
Synopsis of Das Achtsamkeits-Buch
Descubre el poder de la atención plena con 'Das Achtsamkeits-Buch'. Este libro te guía a través de los fundamentos, ejercicios y aplicaciones de la atención plena, ofreciendo una nueva perspectiva para mejorar tu bienestar y calidad de vida. Aprende a cultivar la claridad interior, la calma y la serenidad, explorando el crecimiento personal y fomentando relaciones saludables. Ideal para aquellos que buscan una guía práctica para integrar la atención plena en su vida diaria y profesiones de ayuda.
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