by Halko Weiss, Michael E. Harrer, Thomas Dietz · Klett-Cotta Verlag · tapa dura · ISBN 9783608945584
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«Das Achtsamkeits-Buch» is the practical guide to mindfulness by Halko Weiss, Michael E. Harrer and Thomas Dietz (hardback, Klett-Cotta Verlag, in German).
The book starts from the ancient Buddhist concept of mindfulness and brings it closer to the Western pace of life: it explains what it is, how it works and how to apply it. It includes exercises for daily life and for the professional field of counselling, therapy and care, with the aim of gaining inner clarity, serenity, self-care and healthier relationships.
The book has 303 pages and was published in March 2010. The cover bears the subtitle «Grundlagen. Übungen. Anwendungen».
Suitable for German-speaking readers and for those working in counselling, therapy and care professions.
