by Ismael Barriguete Castro · Libsa · tapa dura · ISBN 9788466229593
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«Cycling: Preparación física del ciclista y mantenimiento de la bicicleta» is the practical cycling guide by Ismael Barriguete Castro (Libsa, hardback).
Practical cycling guide that teaches how to choose equipment with professional guarantees and understand bicycle mechanics so you don't depend on the workshop. It covers the keys to mastering the bike on any terrain and proposes training techniques aimed at improving physical and mental fitness, as well as warding off stress.
Third volume in the Deporte Paso a Paso collection. First Spanish edition of 128 pages; ISBN 9788466229593.
For cyclists of different levels: from those who commute in the city to those who want to compete or go out into the countryside.
