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Cuaderno de ejercicios para aprender a adelgazar
by Marina H. Dalmau, Werner Thöni · Ediciones Robinbook · tapa blanda · 64 pages
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Pages: 64 pagesAuthor: Marina H. Dalmau, Werner ThöniPublisher: Ediciones RobinbookFormat: tapa blandaLanguage: es-ESRelease date: 14/6/2012ISBN: ISBN 9788493870935
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Synopsis of Cuaderno de ejercicios para aprender a adelgazar
Este cuaderno de ejercicios ofrece una guía práctica y accesible para aprender a adelgazar de forma saludable. Con consejos, hábitos y estrategias para mantener un peso ideal, este manual demuestra que perder peso se puede lograr a través de pequeños esfuerzos. Los ejercicios y actividades incluidos están diseñados para ayudar a los lectores a alcanzar sus objetivos de pérdida de peso de manera efectiva y sostenible.
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