by José Silva · América Ibérica, S.A. · tapa blanda · ISBN 9788488337665
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«Control mental: introducción al método Silva» is José Silva's guide, in paperback, published by América Ibérica (144 pages, in Spanish).
This book presents the Silva Method, a set of techniques through which its author proposes to improve concentration, creativity, and general well-being. It explains how to control thoughts and emotions to direct them toward one's own goals and develop the mind's potential.
The book was published in 1993 and belongs to the Biblioteca de Año Cero collection.
Aimed at readers interested in personal development and techniques for improving concentration and well-being.
