
by Karen Katafiasz · Editorial San Pablo · tapa blanda · ISBN 9788428519601

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«Contra la tristeza» is a self-help book by Karen Katafiasz, published by Editorial San Pablo in paperback (80 pages, in Spanish).
When a loved one dies, pressure from those around us invites us to «get over it» quickly, but grief cannot be shortened. This work proposes allowing oneself time to feel the pain and reminds us that sadness, travelled with hope, can be a path to deep healing and personal growth.
Number 14 of the Minilibros Autoayuda collection, with illustrations by R. W. Alley and translation by Adoración Pérez Sánchez; original in English «Grief Therapy».
For those going through grief or wishing to find a brief self-help read that offers comfort and hope.

