by Mariona Gummà Bertran · Lectio · tapa blanda · ISBN 9788416918461
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This book offers advice and recipes for people who suffer from fibromyalgia. Food is a key component for feeling better, reducing pain and discomfort, and reducing stress. It includes more than 80 recipes based on the most up-to-date recommendations for fibromyalgia, with an emphasis on a balanced and healthy diet that limits chemical additives. The aim is to provide tools to improve the quality of life of those affected, focusing on the food aspect.
