by Iñaki Guerrero Ostolaza · Editorial Ciudad Nueva · tapa blanda · ISBN 9788497151979
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«Cómo ser libre: Manual de instrucciones» is the self-help guide by Iñaki Guerrero Ostolaza, published by Editorial Ciudad Nueva in paperback (192 pages, in Spanish).
It addresses everyday blockages —anxiety, fears, sadness, anger— that condition personal freedom and prevent a full life, and proposes simple strategies to overcome them: resolving complexes, growing in self-esteem and achieving greater inner freedom. It also offers guidance on improving relationships with family, friends and at work, and on optimising professional performance.
It is part of the Persona y Familia collection, also cited as Familia y persona, and corresponds to the 1st edition, 1st printing (2010).
For readers interested in personal development and self-help who seek tools to manage emotions, gain self-esteem and feel freer in daily life.
