by David Richo · Amat · tapa blanda · ISBN 9788497351492
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«Cómo mantener relaciones estables y duraderas» is the self-help essay by David Richo, published by Amat in paperback (304 pages, in Spanish).
It explains how adult love is built on firm commitment and mutual dedication: attention, appreciation, acceptance, affection, and tolerance. It includes keys to recognizing repeated patterns, attracting mature love, setting healthy boundaries, overcoming the fear of abandonment, expressing emotions maturely, and facing breakups with self-esteem intact.
It is the Spanish translation of «How to Be an Adult in Relationships: The Five Keys to Mindful Loving», a work originally published in English in 2002; this Amat edition is from 2004.
A self-help and personal development work for those who want to understand and improve their romantic relationships through self-knowledge.
