by Jim McCormick · ELFOS · tapa blanda · ISBN 9788487251726
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«Cómo fumar y conservar la salud» is the popular health essay by Jim McCormick, published by ELFOS in paperback (152 pages, in Spanish).
The essay examines the relationship between tobacco and health and offers advice for smokers: maintaining a firm commitment to self-care, incorporating nutrients such as vitamin E, vitamin A (retinol), copper and selenium, knowing the ailments associated with smoking and applying remedies to alleviate them, along with practical day-to-day recommendations.
Translation by Georg Massanés Evers. Published in 1993.
Recommended for smokers seeking guidelines to care for their health and for readers interested in health, nutrition and wellbeing.
Tapa blanda
