by Adriana Biber · FAPA EDICIONES · tapa blanda · ISBN 9788497333177
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«Cómo evitar el estrés» is the health and wellness guide by Adriana Biber, published by FAPA Ediciones in paperback (62 pages, in Spanish).
Adriana Biber explains how to cope with the pressure of today's pace of life. The work offers practical tools and advice for managing stress, regaining calm, and improving personal well-being.
Published in 2004, this title from FAPA Ediciones falls under the health and wellness category.
It will appeal to people who want to reduce everyday stress and seek practical advice to feel better in their daily lives.
