by Rita La Rosa · De Vecchi · tapa blanda · ISBN 9788431513085
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«Cómo eliminar 7 kilos en 30 días» is a health and weight-loss guide by Rita La Rosa, published by De Vecchi in paperback (160 pages, in Spanish).
The work proposes a thirty-day plan to lose seven kilos by combining dietary guidelines and physical activity. It brings together diets, programmes and exercises aimed at slimming down and maintaining the achieved weight, with a practical approach that makes it easy to follow in daily life.
Published in 1995, it falls within the field of health and wellness, among works on diets for weight reduction.
Suitable for readers seeking a brief guide with eating and exercise routines to lose weight in a month.
