by Edward M. Hallowell · ISBN 9782761914192
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Comment contrôler l'inquiétude et l'utiliser efficacement» is a practical guide by Edward M. Hallowell, published by Éditions de l'Homme in French.
Dr. Edward M. Hallowell proposes strategies for understanding worry and anxiety, controlling them, and turning them into a positive stimulus. With a practical and accessible approach, the author explains how to manage worry and turn it into a tool for action in daily life.
French-language edition of 380 pages, translated from the English (American version) by Marie-José Chrétien and Louise Chrétien; published in 1998.
For readers interested in practical psychology and the daily management of anxiety and worry.
ZXEdward McKey Hallowell is an American psychiatrist, speaker, New York Times best-selling author and podcast host. He specializes in ADHD and is the founder of the Hallowell ADHD Centers. Hallowell is the author of 20 books, including the Distraction series, co-authored with John Ratey.
