by Yeray Vidal · Editorial Transverso · tapa blanda · ISBN 9788419318091
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
Discover how to transform your diet easily and deliciously with 'Come Fruta, Coño' by Yeray Vidal! This book will guide you to improve your eating habits, debunk myths about food, and understand the impact of empty calories on your daily life. You will learn to cook healthy and delicious recipes that everyone will enjoy, and you will understand the importance of physical exercise. Food will become your ally for a healthy lifestyle, without feeling guilty for occasionally enjoying a sweet treat. With comparisons between healthy and unhealthy foods, this book will open your eyes to new nutritious options. An essential guide for healthy eating and a better life!
