by Anne Wilson · FAUSTO EDITORES · tapa blanda · ISBN 9788496048744
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«Cocina Ligera» is Anne Wilson's recipe book, published by Fausto Editores in paperback (64 pages, in Spanish).
A collection of low-calorie dishes that argues the more fat one consumes, the more fat the body accumulates. The book's recipes invite readers to enjoy eating while maintaining a light, balanced, and healthy diet.
Aimed at people who wish to combine healthy eating with the pleasure of eating without giving up flavor.
Wilson is a British and Irish surname, common in the English-speaking world, with several distinct origins. The name is derived from a patronymic form of Will, a popular medieval name. The medieval Will is derived from any of several names containing Old Norse or the first Germanic element wil, meaning “will” or "desire".
