by Teresa Alonso · Círculo De Lectores · tapa dura · ISBN 9788467229202
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«Cerebro en forma. Ejercicios antiedad para tus neuronas», by Teresa Alonso, is a book of mental exercises published by Círculo de Lectores in hardback.
It proposes a programme of practical exercises to keep mental faculties active and curb age-related cognitive decline. Throughout its pages, it combines accessible explanations with activities that invite readers to reason, memorise and train mental agility in an enjoyable, approachable way.
The edition dates from 2008, has 160 pages and is written in Spanish; its content falls under health, wellbeing, psychology and self-help.
For readers interested in brain health, psychology and self-help, and for those who want to exercise memory and mental agility in an enjoyable way.
