Cereales, legumbres y setas: Conocer, comprar y consumir

Synopsis of Cereales, legumbres y setas: Conocer, comprar y consumir

«Cereales, legumbres y setas» is the practical food guide from OCU's technical department (OCU Ediciones, paperback, 152 pages, in Spanish).

Practical guide to cereals, pulses and mushrooms: nutritional value, role in the diet, buying, storage and consumption. Includes labelling, processing, possible toxic effects and alphabetical entries for the most common products, with origin and nutritional value. Illustrations help identify them, and recipes are included to make the most of them in the kitchen.

First edition published on 3 September 2018. Part of the OCU Practical Guides collection.

Aimed at consumers interested in healthy eating and in learning more about three basic food groups.