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Canvia de vida, posa't a córrer
3.9
Deportes y RecreaciónISBN | 9788416139002
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Product details
Pages: 240 pages
Author: Eva Ferrer Vidal-Barraquer
Publisher: Angle Editorial
ISBN: 9788416139002
Format: tapa blanda
Language: ca
Release date: 1/4/2014
ISBN: 9788416139002
Synopsis of Canvia de vida, posa't a córrer
Descubre cómo el running puede transformar tu vida con 'Canvia de vida, posa't a córrer' de Eva Ferrer Vidal-Barraquer. Este libro te guía para correr de forma adecuada, mejorar tu técnica y escuchar a tu cuerpo, optimizando así tu calidad de vida. Incluye 14 rutas para practicar running en Barcelona, explorando sus calles, parques y playas mientras te ejercitas.
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