by Alexandre Jollien · Editions Gallimard · tapa blanda · ISBN 9782072758621
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«Cahiers d'insouciance» is the philosophical essay by Alexandre Jollien, published by Editions Gallimard in paperback (224 pages, in French).
The author proposes letting go of alertness and excessive worry to open oneself to a freer and more generous life. Drawing on Chögyam Trungpa, Buddha, Spinoza and Nietzsche, he suggests freeing oneself from sad passions and surrendering to unconditional joy. He reflects on daily life, fears and relationships with others, and advocates a more caring society.
The work falls within Philosophy and Literature; the paperback edition was published on 6 January 2022.
A work aimed at readers of practical philosophy and spirituality interested in overcoming fear and building trust.
Swiss writer and philosopher
