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Ça y est ! Je sais comment rester zen en toutes circonstances
by Chantal Baudoin · Vie · tapa blanda · 136 pages
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Pages: 136 pagesAuthor: Chantal BaudoinPublisher: VieFormat: tapa blandaLanguage: frRelease date: 1/2/2020ISBN: ISBN 9786139589333
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Synopsis of Ça y est ! Je sais comment rester zen en toutes circonstances
Este manual está diseñado para ayudar a las mujeres activas, ejecutivas o con puestos de responsabilidad a equilibrar su vida personal y profesional. Ofrece herramientas para gestionar el estrés, el tiempo y la organización, permitiéndoles abordar la vida con mayor serenidad y perspectiva. Aprenderás a desactivar situaciones incómodas, ganar autocontrol, comprender tus reacciones y liberarte de creencias limitantes, para sentirte plena y disfrutar de la vida.
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