by Joaquim Valls Morató · Viena · tapa blanda · ISBN 9788483306512
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«Bona nit i bona sort» is a personal development essay by Joaquim Valls Morató, published by Viena in paperback (192 pages, in Catalan).
The book starts from the biological rhythm and proposes a method based on recent scientific research to cultivate traits such as optimism, extraversion, proactivity and empathy before sleeping. The brain assimilates them during the night without one being aware, and upon waking one is more disposed to attract good fortune.
Joaquim Valls is the creator of the Kimmon graphotransformation method. The book, published in 2011, is the first title in the Sinergia collection and features a prologue by Josef Ajram.
For readers interested in personal development, self-help and practical methods to improve one's attitude towards life.
