Bio, bon, gourmand: Mes recettes pour cuisiner les aliments du bien-être

Synopsis of Bio, bon, gourmand: Mes recettes pour cuisiner les aliments du bien-être

«Bio, bon, gourmand: Mes recettes pour cuisiner les aliments du bien-être» is Valérie Cupillard's cookbook in paperback (480 pages, in French).

The book proposes natural cooking with beneficial ingredients such as turmeric, ginger, agave syrup, tofu, vegetables, whole grains and natural sugars. The recipes, quick and easy, follow the rhythm of the seasons and show that healthy eating can be gourmet and pleasurable.

Published by Prat Editions in 2010, it is the second edition of the work, framed in healthy cooking and wellness.

For those looking for quick and easy recipes for everyday life and wanting to integrate beneficial ingredients into their diet.