by Melvin H. Williams · Leisure Pr · tapa blanda · ISBN 9780880113366
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«Beyond Training» is the sports essay by Melvin H. Williams, published by Leisure Pr in paperback (232 pages, in English).
The essay analyses why athletes resort to legal or illegal ergogenic aids to improve their performance, from steroids and blood doping to caffeine and sodium bicarbonate. It also addresses nutrition, exercise physiology and training as ways to optimise sports performance.
The original publication dates from October 1988; the ISBN-10 is 0880113367. The record categories are sports, recreation and education.
Intended for coaches, athletes and students of exercise physiology or sports science.
