by Gitta Lénárt · Editorial Edaf, S.L. · tapa blanda · ISBN 9788441432932
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«Bebidas alcalinizantes» is the practical health guide by Gitta Lénárt, published by Editorial Edaf in paperback (128 pages, in Spanish).
The author, a raw food specialist, explains how to prepare smoothies, juices and fruit and vegetable drinks to make the most of their nutrients without straining digestion. These living drinks provide energy, promote alkaline balance, strengthen the immune system and reduce the risk of infections and chronic diseases.
It belongs to the Plus Vitae collection from Edaf and is translated from Hungarian by Jenny Ildiko Komlos.
For readers interested in nutrition and complementary therapies who want to incorporate fruit and vegetable juices and smoothies into their diet.
