by Domonique Bertolucci · Quadrille · tapa blanda · ISBN 9781743794296
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«Be Happy Each Day» is the guided wellbeing journal by Domonique Bertolucci, published by Quadrille in paperback (240 pages, in English).
Guided journal with positive quotes, exercises and reflection prompts to practise happiness consciously. It argues that happiness is built each day through small changes in the way we think and act, and offers a simple framework for incorporating these habits into your routine and achieving a brighter way of life.
It was published on 21 August 2018, within the health and wellbeing category; the subtitle is A Journal for Lifelong Happiness.
Aimed at adults interested in wellbeing and personal growth; also catalogued as a gift book.
