
by Juan Manuel García Manso, Manuel Navarro Valdivieso, José Antonio Ruiz Caballero · EDITORIAL SIMON BOLIVAR SAS · tapa blanda · ISBN 9788480130530

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This book, titled 'Theoretical Bases of Sports Training', is a comprehensive compilation of topics related to the theory and methodology of sports training. It addresses aspects such as adaptation in sport, fatigue, training loads, and fundamental principles. In addition, it explores the training of different physical qualities, both conditional and coordinative. It is an essential work for those interested in delving into the science of sports training.
