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Ayudas naturales para dormir bien
4.1
Salud y BienestarISBN | 9788490568750
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Product details
Pages: 208 pages
Author: Laurel Vukovic
Publisher: RBA Integral
ISBN: 9788490568750
Format: tapa blanda
Language: es-ES
Release date: 3/11/2017
ISBN: 9788490568750
Synopsis of Ayudas naturales para dormir bien
Descubre cómo combatir el insomnio de forma natural con 'Ayudas naturales para dormir bien' de Laurel Vukovic. Este libro te ofrece una perspectiva global para tratar los desajustes del sueño, considerando aspectos como el ambiente, la alimentación y las técnicas cognitivas. Aprende a romper el ciclo de la falta de sueño y la somnolencia diurna con remedios no farmacéuticos y disfruta de un descanso nocturno reparador.
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