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Activa tu metabolismo para cambiar tu vida

Salud y BienestarISBN | 9788448023225

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Product details

Pages: 216 pages
Author: Dra. Vidales
Publisher: Libros Cúpula
ISBN: 9788448023225
Format: tapa blanda
Language: es-ES
Release date: 20/6/2017

ISBN: 9788448023225


Synopsis of Activa tu metabolismo para cambiar tu vida

Descubre cómo activar tu metabolismo, ganar energía y perder peso de forma definitiva con este libro de la Dra. Vidales. Aprenderás a calcular tu metabolismo basal y a identificar los factores de la vida diaria que influyen en él, incluyendo alimentos y actividades que lo activan. Este libro te ayudará a diseñar planes de comidas y ejercicios específicos para recuperar energía, actividad y salud. ¡Activa tu metabolismo y transforma tu vida!



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