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Automasaje en la oficina
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Salud y BienestarISBN | 9788479017347
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Product details
Pages: 96 pages
Author: Ursula Kemper
Publisher: RBA Integral
ISBN: 9788479017347
Format: tapa blanda
Language: es-ES
Release date: 31/12/1999
ISBN: 9788479017347
Synopsis of Automasaje en la oficina
Este libro ofrece una guía práctica para realizar automasajes en el entorno de la oficina. Ursula Kemper presenta una serie de ejercicios sencillos diseñados para relajar los músculos, aliviar la tensión acumulada y corregir malas posturas. Con solo diez minutos al día, los lectores pueden recuperar vitalidad y bienestar en su jornada laboral. Ideal para aquellos que buscan un método rápido y eficaz para combatir el estrés y el agotamiento en el trabajo.
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