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Autogenes Yoga
by Dennis Boyes · O. W. Barth · tapa blanda · 173 pages
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Pages: 173 pagesAuthor: Dennis BoyesPublisher: O. W. BarthFormat: tapa blandaLanguage: deISBN: ISBN 9783502630807
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Synopsis of Autogenes Yoga
Descubre el poder del yoga autógeno con este libro de Dennis Boyes. Aprende técnicas de relajación profunda y ejercicios prácticos diseñados para personas de todas las edades. Este libro ofrece una combinación de ejercicios de yoga tradicionales con la práctica del entrenamiento autógeno, facilitando la relajación y el bienestar general. Ideal para aquellos que buscan reducir el estrés y mejorar su calidad de vida a través de métodos naturales y efectivos.
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