
by Allan Lawrence, Mark Scheid · Martínez Roca. · tapa blanda · ISBN 9788427013575

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This book by Allan Lawrence and Mark Scheid, published in 1989 by Martínez Roca, is a self-training guide for runners, focusing on cross-country and short distances. With 271 pages, it offers illustrations and is bound in softcover. It is a translation by Dolors Vilà of 'The self-coached runner II'.
