by Equipo Susaeta · Tapa dura · ISBN 9788430560165
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«Atlas ilustrado de fitness» is the illustrated guide to fitness by Equipo Susaeta, published by Susaeta in hardback in 2007, in Spanish.
An informative work that introduces the fundamentals of fitness: it presents different exercises, training-organisation techniques and guidelines for acquiring healthy habits. The photographs show activities such as the exercise bike, running, rope skipping and working on gym machines.
Aimed at beginners and experienced enthusiasts who want to broaden their knowledge of training and lead a more active life.
