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ISBN: 9788497545037
Descubre las técnicas de meditación con 'Aprender a meditar' de David Fontana. Esta guía práctica te acompañará en el camino hacia la serenidad, la plenitud y el conocimiento interior. A través de ilustraciones inspiradoras y ejercicios únicos, Fontana te guiará paso a paso para que puedas acceder a este arte gratificante y transformar tu vida cotidiana en todos sus aspectos: mental, físico y espiritual.
David G. J. Fontana FBPsS was a British psychologist, parapsychologist and author. He was a Professor of Psychology at Cardiff University. He was also a visiting professor at Liverpool John Moores University and the University of Algarve.
