by Dr. Soleil · Editorial Sirio · tapa blanda · ISBN 9788486221522
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«Aprenda a alimentarse» is the health and wellness guide by Dr. Soleil, published by Editorial Sirio in paperback (150 pages, in Spanish).
Dr. Soleil proposes a diet based on products as close to nature as possible and explains how they affect the digestive system. He describes which foods to choose and which to avoid, and devotes attention to food allergies. His aim is that daily food becomes a source of health, beauty and youth.
Recommended for readers interested in nutrition, dietetics and personal care through diet.
