by Ronald Mary · Hachette · tapa blanda · ISBN 9782012366237
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«Anti-mal de dos» is a health manual by Ronald Mary, published by Hachette in paperback (125 pages, in French).
It brings together 60 tips for dealing with back pain, from mild discomfort to persistent conditions. It includes a test to guide the reader towards the most suitable solutions: exercises, habit changes, massages, relaxation and alternative medicine, with the aim of preventing and relieving lower back pain.
The work appeared in 2002 in Hachette's Santé Vie collection, in pocket format; the text is written in French.
For people who suffer from occasional or persistent back pain and are looking for practical advice and preventive measures.
