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Anti-mal de dos
by Ronald Mary · Hachette · tapa blanda · 125 pages
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Pages: 125 pagesAuthor: Ronald MaryPublisher: HachetteFormat: tapa blandaLanguage: fr-FRRelease date: 9/1/2002ISBN: ISBN 9782012366237
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Synopsis of Anti-mal de dos
Este libro ofrece 60 consejos prácticos y adaptados para prevenir y aliviar el dolor de espalda, desde tensiones leves hasta molestias persistentes. Incluye un test para evaluar tu situación personal y orientarte hacia las soluciones más adecuadas, abarcando desde ejercicios específicos y cambios de hábitos hasta métodos de relajación y medicina alternativa para mejorar tu bienestar diario.
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